52. Navigating Overthinking, Embracing Pain, and Leading like the Alpha Wolf

This week, Katy talks about the impact of overthinking and self-doubt on our progress and achievement for our dreams and desires- ESPECIALLY our goals for 2024. 

We overthink SO much. 
We overthink in preparation. 
We overthink in the doing. 
And worse.. We overthink so much that is actually stops all action. 

We’re taking little microshuffles when we are fully capable of running. 

This is no more. 

In this episode, Katy talks about: 

✨Why Achieving more requires staying power, controlling mindset, and not overthinking during the process.

✨How false positivity and projections can manipulate us 

✨Why we need to stop asking “How” questions 

✨Why experiencing pain, suffering, embarrassment, and failure can ultimately lead to positive lessons and growth, despite the criticism of false positivity on social media.

✨What is staying power and how to achieve it 

✨Why our lack of evidence in our abilities can cause reistance in our success 

Listen up! 

+++++++

ALPHA Masterclass: https://www.katychryst.com/offers/ALCSDmBg

1:1 Coaching: https://www.katychryst.com/offers/96xKodAb/checkout

Katy's Instagram: https://www.instagram.com/katy.chryst.youngdahl/