51. The Ultimate New Year Vibe Check and Planning Ritual- A 3-Step Process

Welcome to Katy’s favorite time of year! The New Year!! 

In this week’s podcast episode, we’re talking about goal setting and planning for 2024. Yet… in such a deeper way. Because, truth be told, we’ve cheapend goal setting. 



Think about it… if you used the word GOAL in your marriage vows how does it change the context? 

My goal is to be faithful to you 

My goal is to be true to you in good times and in bad

My goal is to love you and honor you all the days of my life

 

Who else would be a runaway bride if they heard those vows spoken to them? 

 

This is a beautiful time of the year when we can magnetize our personal power, just by going a little deeper than what other people do when it comes to reflecting on 2023 and goal planning for 2024.  What I want for you in 2024 is a recommitment to your promise of who you know you are meant to become in this lifetime. And in the remembrance of these promises, goals and action steps line the path into perfect stepping stones to make this year one of the greats. 



In this episode, we talk about: 

 

🪞Why we MUST learn from difficult scenarios that happened in 2023 and how it can help us strategically plan for 2024 

 

🪞Why pain, guilt, and “icky” emotions can act as a power source for remembering learned lessons and moving forward in our desired trajectory.

 

🪞How a context and next-level intentionality skyrockets our motivation to show up better, stronger, and with more discipline and belief in ourselves.

 

🪞How a context can help shift our subconscious patterns and habits. 

 

🪞Why taking action and following through on a PLAN is key to achieving goals and avoiding the cycle of repeating New Year's resolutions.

 

🪞Why creating a plan for intentional reflection and contemplation, including monthly, quarterly, and weekly check-ins, can help nurture personal and professional growth.

 

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1:1 Coaching: https://www.katychryst.com/offers/96xKodAb/checkout

Katy's Instagram: https://www.instagram.com/katy.chryst.youngdahl/

 

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